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Why I Recommend My Program vs. Fad Diets


Most people have heard of fad diets and might even know someone who has tried one. Fad diets are popular because they promise quick and easy weight loss. But the truth is that fad diets are not only ineffective, but they can also be dangerous.


I would literally put money on it that these “big promise, little return” methods are completely failing you. Why? Because each of these provide a one size fits all “solution” to an INDIVIDUALIZED problem. Your body, your needs, your goals, your lifestyle and your health is not the same as anybody else's! So why in the world would a generalized “method” work?!


You don’t need to cut carbs, drink shakes, count points, take pills, drink skinny teas, wear a waist trainer, or label your favorite foods off-limits! Yes, I said it! Your favorite foods are NOT off limits.


What is so different about my Program?

Let me begin with EVERYTHING! Everything is different about my program for these reasons:


  • You eat enough calories for your goals. You won't ever feel like you are starving yourself.

  • You’re educated on your protein intake, the importance of carbs, and the amazing role fats play for your hormones and digestion!

  • You no longer label foods as “good” or “bad” and for once, food doesn’t control your ever waking thought.

  • You’re no longer “on a diet”.

  • You no longer have to worry about whether or not you’ll keep the weight off because you’ve created sustainability.

  • You have more time to show up for your family because your energy levels are up and your brain fog is gone.

  • You feel empowered knowing you don’t have to struggle any more.

It is my mission to change the game and help teach you how to eat and live a healthy lifestyle. With my individualized meal & exercise plans, I have brought MANY people from this to this in just a matter of weeks!

8 Week Results:

Amazing! Right! I am passionate about what I do. It's my mission to help others feel comfortable in their own skin while learning to live and eat healthy. If you are wanting your personalized diet plan, you can email me or drop a comment with your email address and I will contact you as soon as I can.




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Gina Here! I am a wife and mother of two teenagers. I have a passion for naps and a love for chips and queso. I enjoy relaxing at the beach with a cold drink in hand, preferably a frozen one. My crazy obsessions include but are not limited to: crime shows,  clutch bags, flip flops, skincare & makeup. Founder of Girl Meets 40, I hope to inspire all women to look and feel beautiful from the inside out.  

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